FITNESS
Ennaya offers its users a basic, easy to do yet effective training from the comfort of their workplace and home. This app provides office/home workout plans, tutorials, and expert training to help employees achieve their health goals. You can set your fitness objectives and receive expert advice on how to achieve them.
MOOD METER
ENNAYA offers employees to manage their moods. The app help employees to track their moods, find out what triggers them and how they can improve their mental health. It also provides resources and advice on how to deal with different situations such as stress, anxiety, or depression etc. The app also offers a ENNAYA bot that connects with the user to make them feel more comfortable about opening up about their difficulties.
ANALYTICS
ENNAYA is an application that helps employees to have better mental well-being. It analyses the data about the mental well-being of the employee and provides them with tips and advice on how to improve it. It can be used by organizations to monitor how their employees are feeling and to provide them with support.
LIFESTYLE
ENNAYA helps individuals to recognise the early symptoms of stress, anxiety or depression and provides them with professional help. It also offers a workplace wellness programme to identify the sources of stress and take steps to reduce it and step ahead for a better and fit lifestyle.
Mindfulness
ENNAYA aims to maintain moment-by-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment. By practice mindfulness, your thoughts tune into what you're sensing in the present moment rather than rehashing the past or imagining the future. It provides an interactive experience where users can find and follow guided meditations, listen to soothing music, and practice mindfulness techniques anytime they want.
ACTIVITY TRACKING
ENNAYA app helps employees to monitor their mental health, identify their strengths and weaknesses, and be more productive in the workplace by helping them to track their day-to-day wellness activities. The app aims to provide mental health support for employees by monitoring their moods and other fitness activities.
Download Our Apps
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Mindful breathing
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Water tracker